Here are three forms of breathing meditation that I have recently published on the 'Creative Qi Gong' Blog:
'Breathing in a circle'
'Wave breathing'
'Core body breathing'
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Welcome to the meditate-singapore blog. This is intended as a resource primarily for meditation practitioners, and in particular for those who attend the Integrated Mastery meditation classes by Toby in Singapore. If you have not been to any of Toby's classes before and would like to find out more, please go to www.tobyouvry.com
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About Me
- Toby Ouvry
- My name is Toby Ouvry, I am a mindfulness & meditation teacher and artist based in Singapore.
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