Tuesday, March 24, 2015

Meditation & Mindfulness for Creating a Mind of Ease, Relaxed Concentration and Positive Intention – An Introduction to Contemporary Meditation Practice

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Date:  Saturday March 28th  Time:  2.30-5.30pm Location:  501 Bukit Timah Road #04-04 Cluny Court Singapore 259760 (Click HERE to s...
Wednesday, June 23, 2010

Toby's meditation articles are moving

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This is the last post that Toby will be writing on the meditation-singapore blog. Toby will, from now on be posting his meditation articles ...

The healing power of awareness; the topography of insight meditation

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Next Tuesday 29th June I will be beginning a new series of classes entitled “Insight, awareness and the awakening of our spiritual vision” ...
Friday, June 18, 2010

Finding inner space within your mind by focusing on outer spaces

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An ongoing motivation for both beginners starting meditation and those who are more experienced practitioners is simply the need to create a...
Friday, June 11, 2010

Compassionate listening

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Last week in my weekly meditation class, I brought up the old definition of meditation that I think many people find very helpful: “Prayer i...
Friday, June 4, 2010

Experimental ethics; strengthening your compassionate and ethical heart through personal experience

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One of the biggest barriers to our practice of compassion and ethics is the old and VERY outdated idea that by doing good and being compassi...
Tuesday, May 25, 2010

30 Second methods for developing your compassionate heart and ethical intelligence technique 1:

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In the Tuesday meditation classes that I facilitate we have just finished a set of 3 classes on compassion and ethical intelligence, so over...